Lo Mein Egg Noodles 10 Ounce (Pack of 12)

Lo mein egg noodles are thin, long, and yellow. They are made with wheat flour, eggs, and water. The eggs give the noodles their rich and chewy texture. Lo mein noodles are similar to spaghetti but are not as thin and have a slightly different texture.

Lo mein egg noodles are a good source of carbohydrates, with one serving containing about 50 grams of carbs. They are also low in fat, with one serving has only 1 gram. In terms of protein, one serving contains about 9 grams of protein. Lo Mein Noodles are a good source of iron and calcium.

Features of Lo mein egg noodles

• Versatile: Lo mein noodles can be used in various dishes, including stir-fries, soups, and salads.
• Easy to cook: Lo mein noodles cook quickly, making them perfect for weeknight meals.
• Nutritious: Lo mein noodles are a good source of protein and carbohydrates. They also contain iron and other essential vitamins and minerals.
• Delicious: Lo mein noodles have a rich, slightly sweet flavor that pairs well with various sauces and ingredients.

Health Benefits of Lo Mein Egg Noodles

While Lo Mein  Noodles are not necessarily a superfood, they offer some health benefits. For example, they are a good source of carbohydrates, which can help provide energy. They also contain some proteins essential for building and repairing muscle tissue. Additionally, they are low in fat, which can be helpful for those watching their calorie intake.

How to Cook Lo Mein Noodles

Cooking Lo Mein  Noodles is relatively easy. First, bring a pot of water to a boil. add the noodles and cook for 3-5 minutes or until they are cooked to your liking. Drain the noodles and rinse them under cold water to stop cooking. You can now use the noodles in your desired recipe.